Our Food Nutrition consists of 3 important phases, each phase includes special steps to prepare the body for the next phase, and get the ideal body at the end of all phases
Looking to target stubborn fat? Trying to get rid of some excess weight ? This plan is just for you! This is a lean mean plan that will help you reach your body goals in a healthy sustainable way. This plan should be followed for 3 months. After 3 months you can continue with our maintenance healthy lifestyle plan.